Ayurveda 101

Simple Ayurveda:

Ayurveda is an intricate system of healing that has been practiced continuously for over 5,000 years. The principles of many natural healing systems now familiar in the West, such as Homeopathy and Polarity Therapy, have their roots in Ayurveda. Ayurvedic practices restore the balance and harmony of the individual, resulting in self-healing, good health and longevity.

Ayurveda is more than just a medical system. It is a Science of Life. We are all part and parcel of nature. Just as the animals and plants live in harmony with natural and utilize the Laws of Nature to create healthy and balance within their beings, we, too, adhere to these very same principles. Therefore, it is fair to say that Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self.

Ayurveda is made up of two Sanskrit words: "Ayu" which means life, and "Veda" which means the knowledge of. To know about life is Ayurveda. However, to fully comprehend the vast scope of Ayurveda, let us first define Ayu, or life. According to the ancient Ayurvedic scholar Charaka, it is comprised of four essential parts. The combination of mind, body, senses and the soul.

The understanding that we are all unique individuals enables Ayurveda to address not only specific health concerns, but also offers explanation as to why one person responds differently than another. We hope that you will continue to explore Ayurveda to enhance your health and to gain further insights into this miracle we call life.

In Ayurveda, the solution for most hair problems is really quite simple. Give your hair tender loving homegrown care, every day. No side effects, no staggering expenses, no need to depend on someone else to restore your crowning glory. Just follow some basic lifestyle tips, and you will soon own hair that turns heads.