PRE-POO WITH SUNSILK CITRUS HAIR OIL ON DRY HAIR AND LEAVE ON 2 HOURS (LAST 30
MINUTES WITH HEAT) OR OVERNIGHT.  

MASSAGE HEAD FOR 10 MINUTES (THE HERBS IN THIS OIL MIXTURE PENETRATE BETTER WHEN
DONE DIRECTLY AFTER COMING FROM UNDER HAIR DRYER!)

RINSE OIL FROM HAIR (AS MUCH AS POSSIBLE) WITH WARM/HOT WATER.

POUR HERBAL TEA MIXTURE OVER HAIR.  LEAVE ON 5 MINUTES THEN RINSE. (HERBAL TEA
MIXTURE CONSISTS OF 1/2 TEASPOONS EACH OF BRAHMI, SHIKAKAI, AMLA & BHRINGARAJ
POWDERS ADDED TO 1 CUP HOT WATER & 1 CUP COLD WATER).

DEEP CONDITION WITH
ASHLII AMALA.  LEAVE ON FOR 20 MINUTES (LAST 10 MINUTES WITH
HEAT).  RINSE WELL.

I THEN USE CURLY CUSTARD (MIXED WITH A LITTLE PUR WHIPPED GELLY) TO DO 2-STRAND
TWISTS AND LET HAIR MY DRY NATURALLY.  

EVERY OTHER NIGHT I APPLY
SHIKAKAI HAIR GROWTH ELIXER DIRECTLY TO THE SCALP AND
MASSAGE IN FOR 5-10 MINUTES BEFORE GOING TO BED.  

EVERY NIGHT I LIGHTLY COAT MY HAIR WITH
COCOLATTE MOISTURE MASK, WITH SPECIAL
ATTENTION TO THE ENDS.  I THEN COVER WITH A SATIN BONNET AND HEAD TO BED.
I just love experimenting with different
Ayurvedic herbs and oils!!  Here is my
regimen for incredibly healthy hair.  Enjoy!!
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MORE AYURVEDIC REMEDIES FOR SPECIFIC HAIR ISSUES

Ayurvedic Remedies for Itchy scalp:

• Rub the scalp vigorously after washing the hair. It increases the blood circulation, and activates the sebaceous glands.
• A mixture of lettuce and spinach juice is good to drink to induce hair growth. The juice of alfalfa mixed with that of carrot,
and lettuce juice is also good to take.
• Daily application of coconut oil mixed with lime- juice on the hair is also beneficial. Applying juice of green coriander leaves on
the head is also good.
• Washing the hair with a paste of cooked Uraddal (black beans) and fenugreek (methi) 2-3 times a week.
• A paste of licorice made by grinding it in milk can be applied in the bald patches. It induces hair growth. A paste of seeds of
lemon and black pepper may also be applied on the bald patches.
• Use Amla (embilica officinalis), Shikakai (Acacia concinna) for washing the hair.
• Enhance oiling and massaging of scalp.
• Use coconut oil or mustard oil at least three times in a week.
• Use medicated oils on the scalp and massage gently in the roots of the hair.
• The diet should contain more green leafy vegetables, salads, milk, fruits and sprouts. Take more proteins, milk, buttermilk,
yeast, wheat germ, soybean and vitamin A.

Ayurvedic Remedies for Hair loss:

• Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
• Boil neem leaves in water. Cool, strain and rinse hair with it.
• Increase green leafy vegetables, salads, milk, fruits and sprouts in the diet. Take more proteins, milk, buttermilk, yeast,
wheat germ, Soya beans, whole grains and nuts.
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